Learn the secrets to executing and teaching faster flip turns, open turns, and IM transition turns from one of the best stroke-and-turn instructors in the world! Steve Haufler's teaching progressions are based on more than 30 years of experience as a coach, and these techniques have proven effective for thousands of swimmers, from beginner to advanced, age group to Masters.
Through Steve's unrehearsed lessons you'll learn:
• The 7 parts of a highly effective turn and how to teach them
• A step-by-step progression for the 7 competitive turns:
- Fly to back
- Fly to fly
- Breast to breast
- Breast to free
- Freestyle flip turns
- Backstroke flip turns
- Four versions of the back-to-breast turn
• How to teach basic skills that apply to ALL turns
- Ready position, push-off, and streamline
• Dryland drills guaranteed to improve your turns
• The World's Best Drill for Improving Your Open Turns
• How to use tools, toys, and creative drills to speed learning
• 64 minutes
Through Steve's unrehearsed lessons you'll learn:
• The 7 parts of a highly effective turn and how to teach them
• A step-by-step progression for the 7 competitive turns:
- Fly to back
- Fly to fly
- Breast to breast
- Breast to free
- Freestyle flip turns
- Backstroke flip turns
- Four versions of the back-to-breast turn
• How to teach basic skills that apply to ALL turns
- Ready position, push-off, and streamline
• Dryland drills guaranteed to improve your turns
• The World's Best Drill for Improving Your Open Turns
• How to use tools, toys, and creative drills to speed learning
• 64 minutes
